Beautiful Body Bistro

From Certified Personal Trainer and Certified Lifestyle Fitness Coach "Trainer Trish" comes the official "Beautiful Body Bistro" App!

Features Include:

--Nutrition Tips
--Cardio Workouts
--Top Ten Core Workouts
--Exercise Dictionary
--Possitive Thoughts and Guidelines on Possitive Body Image
--A Body Image Quiz
--Easy access to Trishs daily blog posts from her website.
--Weekly Workouts
--Fitness Tips

and as a bonus, a sample chapter from Trishs upcoming book "The Skinny, Sexy Mind: How the French Do It" is included in the app.